Food, Recipes

Tamarind Beets with Lime Crème Fraîche

I’ve been wanting Southeast Asian flavors lately without the heaviness of a curry or saltiness of stir-fry. I cooked up this unique combo of earthy beets, tangy tamarind, spicy chiles, and the sweetness of crème fraîche. You can make this as an appetizer, snack, or on a bed of greens for a decadent salad.

Tamarind Beets with Lime Crème Fraîche

  • 5-6 small beets, boiled, peeled, and diced
  • 1 Tbsp butter or cooking oil
  • 1 teaspoon fresh ginger, minced
  • 1/4 teaspoon of cardamom powder
  • 1/4 teaspoon of coriander powder
  • 1 1/2 tablespoons tamarind paste or sauce
  • 1 hot pepper, diced (I used a Serrano)
  • 1/4 cup crème fraîche
  • Chili powder or cayenne (just a pinch)
  • Zest of one lime
  • Juice of half a lime
  • Salt to taste
  • Cilantro and green onion for garnish, optional
  1. In a sauté pan, heat butter.
  2. When melted add ginger, spices, and hot pepper. 
  3. Once ingredients have blended and spices begin to smell aromatic and ginger caramelizes, add beets. 
  4. Add tamarind to beet mixture and coat thoroughly. 
  5. In small bowl, add crème fraîche, chili powder, lime zest, and juice. 
  6. Serve with cilantro and green onion garnish.
  7. Deep beets and enjoy!

Note: I highly recommend boiling the beets the day before, cooling over night for the easiest way to peel them. The skins will pop right off. Also, if you don’t like spicy food, hold back on the pepper. I thoroughly enjoy spicy food. I admit, the last time I tested this recipe the pepper was so hot, I had to add a touch of agave to the crème fraîche.

Food, Recipes

Healthy Start with a Fresh Recipe

I think every time a new year begins we reevaluate our habits, particularly when it comes to food. I, of course, am no different. If you’re looking for a quick and healthy addition to your salad repertoire here is a great and easy recipe for you to try.

Creamy Lemon Kale Salad

  • 1 bunch large bunch lacinato kale (chopped)
  • 1 lemon zest and juice
  • 3 tablespoons Vegenaise
  • 1/2 cup shredded parmesan cheese
  • Salt & pepper to taste
  1. Combine all ingredients in a large mixing bowl.  Take time to massage, yes, massage, the kale with the dressing ingredients. 

Kale can be tough, which is why I like it.  It doesn’t get soggy like spring mix or baby spinach.  Massaging the kale softens it a bit yet you still get that fabulous crunch.  If you like sardines, you can definitely add them for a little saltiness.  Grilled chicken is great with this too!  Obviously, if the thought of vegan mayonnaise makes you weary, go ahead and use the real stuff! 

DIY, Food, Homesteading

Coming Right Up: Sprouts

IMG_3236Before I moved out to the country, my ability to grow my own food was fairly limited. I had potted herbs galore, but past that, veggies weren’t really an option. One food I learned to grow at home was alfalfa sprouts. In fact, now that we’re starting our little farm, we have these on hand all the time!  It only takes a matter of days, it’s simple and incredibly delicious. All you need is a mason jar, sprout seeds, and a piece of cloth, fine mesh, or one of the fancy lids that I used. (I got my lid at Natural Gardener in Austin, TX).

A couple notes before getting started: I highly recommend you purchase USDA Certified Organic Seeds. A lot of seeds are treated with chemicals and you do not want to ingest them. Also, if you’re a sprout fanatic, maybe get two jars going and stagger them so you have fresh sprouts every couple of days.

IMG_3234Sprouting Sprouts

    1. Scoop 1-2 tablespoons of seeds into the jar
    2. Fill the jar with water until the seeds are suspended and covered an inch or two
    3. Let them soak 8-10 hours
    4. Drain/strain the water out of the jar
    5. Rinse the seeds and give them a swirl then drain again
    6. Leave the jar tilted upside down so that the water can drain out the jar (Leave a paper towel underneath or, what I do, is leave it on my dish mat to drain)
    7. Rinse and drain twice a day (AM and PM) for roughly 3 days or until sprouts are full-grown
    8. When the sprouts are ready, remove from container and rinse thoroughly to remove seed hulls
    9. Store in a closed container in the fridge for several days.

These are great in salads, sandwiches, and tacos! If you have any questions, please don’t hesitate to contact me. Let me know how it goes… or in this case, grows!